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YOGA THERAPY
Trained as a Yoga Therapist, private Yoga sessions with Dominic are ideal for those with individual needs and goals, who want to do yoga in their own time or have a history of injury and would like more attention. We can cater for different styles and abilities from Yin and Restorative Yoga through to Japanese Yoga and Vinyasa style classes too!
We can come to your home, office, studio or venue of your choice (there may be travel costs/surchages involved depending on location). Alternatively, you can come into our studio with authentic tatami mats to receive the full experience.
Your sessions can involve aspects of massage, assisted stretching and other bodywork modalities as well if it is desired to make your session a truly unique experience!
Benefits of private yoga therapy sessions include:
focussing on personal goals unique to you
creating a personalised schedule if timetabled classes do not work for you
overcoming health concerns including acute and chronic injuries
developing a personal home practice program to help you deal with the stresses of life
being able to go deeper into your practice
more attention for you to help you get more out of your yoga
developing a strong foundation before joining open classes
- learning yoga the traditional way
60 MINUTE 1:1 sessions $135
60 MINUTE 1:2 SESSIONS $170
CONTACT US TODAY 0478 127 075
to begin your yoga journey to a healthier, happier you!
EXERCISE PHYSIOLOGY, JAPANESE YOGA, PILATES, MEDITATION, PYMBLE YOGA
movement meditation massage
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